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8 Step Kung Fu ACMAF

The advanced techniques mimic the preying mantis ability to draw in its opponent and strike with devastating power. Add to that efficient and deceptive footwork, joint locks, throwing techniques, and internal energy wor
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Curriculum Overview ACMAF

The Shyun Style Eight Step Preying Mantis System is organized in a step by step manner in which students learn the same material no matter which school they attend. This is very different from the way traditional martial
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ACMAF American-Chinese Martial Arts Federation

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10 Body Coordinations ACMAF

The 10 Body Coordinations are now available in both Video and Book format!
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Shyun Style Tai Chi Chuan ACMAF

Tai Chi Chuan is most often referred to as an internal martial art, indicating the emphasis is placed on strengthening the mind, circulating the Chi or vitality, and relaxing the body so that it is free to move. Tai Chi
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FAQ s ACMAF

Q: What exactly is Kung Fu anyway? A: Kung fu, also spelled gung fu, is a generic term for martial arts originating in China. A direct translation of the term would be hard work or effort . Eight Step Praying Mant
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ACMAF

By Shifu Jenny Hsiao-Nakamoto 20 Years. Boom. Done. We began this year’s National Meeting in Vermillion, South Dakota by celebrating our 20th anniversary! Master Kevin Loftus, our gracious host, presented Grandmaster wit
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Grandmaster Shyun ACMAF

Born in Taiwan, James Shyun is the fourth generation Grandmaster and sole inheritor of the Eight Step Preying Mantis System of Kung Fu.
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8 Cardinal Rules ACMAF

The following are the Cardinal Rules of Shyun Style Eight Step Preying Mantis Kung Fu. These points directly relate to Fighting and the Martial Arts application of Preying Mantis Kung Fu, but also have meaning in a spiri
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History ACMAF

The fight was set. Wang Lang and his opponent of the famous Shaolin Temple were face to face. Wang Lang fought hard and with great swiftness but was defeated, for the abilities of the monk were far superior. There was mu
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